How to reverse autoimmune disease

How to reverse autoimmune disease

NutritionWellness 34 comments. There are over 80 some sources say known autoimmune diseases; they are chronic and last a lifetime; and your chance of being diagnosed is one in Autoimmune disease is a case of mistaken identity.

This causes ongoing inflammation. Organs and tissue such as the thyroid gland can be damaged as a result. I see this most often in my Celiac clients who accidentally eat gluten, causing them severe digestive pain for days. Emotional trauma may also cause a flare. Scientists theorize the origins of autoimmune conditions are in the digestive tract.

5 Things You Can Do to Help Reverse Your Autoimmune Disease That Your Doctor Isn't Telling You

An autoimmune response, can be triggered when the bacterium spontaneously migrates from the gut to other organs in the body, such as the spleen, liver, and lymph nodes. Conventional treatment for autoimmune diseases generally focuses on reducing immune system activity with immunosuppressive drugs. There are several key factors that have to be present in order to develop autoimmune disease. Certainly there is a genetic component, but triggers must occur in order to for the disease to express itself.

You can overwrite your genetic code and prevent the disease via diet and lifestyle epigenetics. Then patients are given anti-inflammatory or immunosuppressive drugs and told their condition is not curable true or reversible not true.

Though symptoms vary widely, here are a few signs of autoimmune disease:. It may be possible to reverse certain autoimmune conditions and free yourself from symptoms and flares. I have seen it in colleagues and clients mostly regarding autoimmune thyroid conditions : blood tests that reveal no presence of the high antibody levels that indicates autoimmune disease is present.

The disease is reversible through changing your diet and lifestyle habits and balancing your immune system. Give up the grains and lectins. Step 1 is changing your diet, and grains are the first to go.

Grains contain lectins and phytic acid that irritates the gut lining, contributing to inflammation, and the main goal in reducing autoimmune flares and reversing the disease is quelling inflammation in the gut and systemically. Nightshades may also be problematic, especially for rheumatoid.

Ditch the Dairy. Pasteurized dairy in particular causes inflammation and contributes to estrogen dominance, 2 factors that exacerbate autoimmune thyroid conditions particularly.

One caveat: if you are not sensitive to casein, raw dairy may actually boost immune health, but I have everyone eliminate it for 60 days initially. Read more on dairy here.

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Determine your food intolerances.Autoimmune diseases, when taken all together, become a HUGE health burden. Among these are rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, Celiac diseaseand thyroid disease.

In fact, over 80 diseases have been classified as autoimmune and the list is growing. Autoimmune disease now affects over 24 million Americans and five percent of the population in Western countries. They often include weird, hard-to-classify syndromes like inflammationpain, swelling, and general misery. What are autoimmune diseases? Well, your immune system is your defense against invaders. Imagine your immune system as an army that must clearly distinguish friend from foe.

Autoimmunity occurs when your immune system gets confused and your own tissue get caught in friendly crossfire. Sometimes, your immune army redirects its hostile attack against you. Your joints, brain, skin, and sometimes your whole body become casualties. This whole concept is called molecular mimicry. Conventional medicine accepts this problem, but they stop there and no one LOOKS for what might be creating the problem. Using anti-inflammatories like Advil, or steroids, or immune suppressants like methotrexate, or TNF alpha blockers like Enbrel can lead to intestinal bleeding, kidney failure, depression, psychosis, osteoporosis, muscle loss, diabetes, not to mention overwhelming infection and cancer.

These drugs can be life saving and help people get their life back, but they miss the point. There is another way to deal with this. While classified as many different diseases, they have one thing in common. In every case of autoimmune disease, the body attacks itself. Is there another way to treat these problems than deploying powerful immune-suppressive drugs that put patients at increased risk of infection and even death? Doctors reported their findings to their colleagues or published them as case studies.

Sadly, this approach dismisses the experience of thousands of patients and physicians as they apply new scientific findings to treat difficult conditions. Basic scientific discoveries often take decades to be translated into medical practice. Unfortunately, this prevents millions from accessing therapies that could benefit them now.

Is the treatment more likely to help than harm? How risky is the treatment? What are the side effects? How dangerous or risky is the current approach to a problem?Five years ago, a rheumatologist diagnosed me with the autoimmune disease Lupus.

She also told me that I also suffered from fibromyalgia. She told me my body was attacking itself and that there was no cure. I was horrified. How could I turn on myself in this way? If I could not trust my own body, who could I trust? My entire body, especially my neck and torso, raged with connective tissue pain, but I refused. There is hope. I am curing myselfand you can too. When it comes to autoimmune disease, figuring why your body is revolting is like trying to solve an Agatha Christie mystery.

Your condition did not develop overnight. In my case, I experienced a near-death experience when a Ford Explorer traveling at 30 miles per hour smashed into me as I walked across a street.

Several rounds of antibiotics and chemical exposures down the road compounded the initial trauma. Working with a health coach, functional medical practitioner, or naturopath can help draw a clear picture. There are common findings among autoimmune sufferers: mitochondrial dysfunction, microbiome alteration, omega-6 to omega-3 ratio imbalance, metabolic stress, lack of vitamin D, and serious deficiencies of nutrients such as magnesium, antioxidants, amino acids, vitamin K, and vitamin C, explains Dr.

With that said, a one-shoe-fits-all remedy does not exist. Each autoimmune disease has a different set of markers which can be used to determine how and why your body is malfunctioning. According to Harvard Medical School, metabolomics is the simplest and most accurate way to evaluate the health condition of an individual.

According to Anthony Williams, author of the best-selling book Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Healconditions such as fibromyalgia, rheumatoid arthritis, and lupus are all just names of symptoms that can be traced back to various stages of Epstein-Barr, which is a member of the herpesvirus family. Williams contends that when it comes to autoimmune disorders, the body is not attacking itself, as so many ill-informed and uneducated doctors want you to think.

A blood test can determine if you have any latent infections that might be contributing to your autoimmune disease. Sure enough, when I checked my blood, high antibodies of EBV were present. It turns out that Epstein-Barr is one of the most common human viruses; more than million Americans have some form of it. While evidence shows that up to 95 percent of the U. This genius virus seems to hide, springing into action when a person experiences a trauma, undergoes a major hormonal change i.

That means certain foods can turn on inflammation and predispose your body to autoimmunity. Most health practitioners agree that inflammatory foods such as gluten, dairy, sugar, and processed foods have no place on your plate. Depending on the severity of your condition, consider an elimination diet or conducting a food sensitivity test.

Mary Wingo, Ph. If you are experiencing gas, bloating, constipation, acid reflux, constipation, diarrhea or some other GI issue, guess what: These are NOT normal, says Childs.Author: Dr. This article has been reproduced with permission from Dr. Unauthorized use or reproduction of this article is strictly prohibited. Connect with Dr. Amy Myers :.

how to reverse autoimmune disease

Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. In fact, I myself had an autoimmune diseases called Graves. Autoimmune diseases are considered a top 10 leading cause of death in women under the age of They come in many different varieties, including rheumatoid arthritis, type I diabetes, thyroid disease, lupus, psoriasis, multiple sclerosis, and more, and can cause many different types of symptoms all over the body that range from mild to severe in nature.

But what are they, what causes them, and how can they be treated?

6 Ways To Reverse Your Autoimmune Disease Despite What A Doc Says

Although there are many different types of autoimmune diseases and they can affect many different organs, at their core they are all similar in that they are an immune response caused by systemic inflammation that leads your body to attack itself.

Your immune system has a very sophisticated system for keeping you safe that leads it to identify all of the foreign substances that enter your body or that you come into contact with. If your immune system deems anything dangerous, it will produce antibodies to ward off the harmful intruders. Autoimmune diseases are born when your body is working hard to defend itself against something potentially dangerous, such as an allergen, a toxin, an infection, or even a food, and it fails to differentiate between the intruder and parts of your own body.

Mistaking certain types of tissues for harmful substances, your body turns these antibodies against itself, wreaking havoc on your organs.

how to reverse autoimmune disease

There are many underlying factors that can cause people to develop an autoimmune condition. There certainly is an underlying genetic component.

However, whether these genes get expressed or turned on is actually caused by a host of other factors, such as toxins from heavy metals like mercury or mycotoxins from molds, infections like CandidaEpstein-Barr and the herpes simplex virus, and most significantly, chronic inflammation tied to food sensitivities — particularly gluten intolerance.

how to reverse autoimmune disease

There is a significant link between autoimmune diseases and gluten intolerance. If you are experiencing any of these symptoms, especially a combination of several of them, you may have an autoimmune disease. Joint pain, muscle pain or weakness or a tremor 2. Weight loss, insomnia, heat intolerance or rapid heartbeat 3. Recurrent rashes or hives, sun-sensitivity, a butterfly-shaped rash across your nose and cheeks.

Difficulty concentrating or focusing 5. Feeling tired or fatigued, weight gain or cold intolerance 6. Hair loss or white patches on your skin or inside your mouth 7. Abdominal pain, blood or mucus in your stool, diarrhea or mouth ulcers 8. Dry eyes, mouth or skin 9.

Numbness or tingling in the hands or feet Multiple miscarriages or blood clots. If you suspect that you have an autoimmune disease, the most important steps to stopping and reversing your disease and symptoms are to identify and then to treat the underlying cause. Often, they prescribe medications such as anti-inflammatory drugs, steroids, or immunosuppressants. All of these treatments fail to address the underlying cause of the autoimmune condition in the first place and, while they may be effective in the short term, they are not a long-term solution.

Treatments involving immunosuppressant drugs increase the risk of severe infections and cancer when taken for long periods of time. Identifying which autoimmune disease is affecting you can be a difficult process. Symptoms may be vague, and autoimmune diseases can present themselves in so many different ways, affecting the thyroid, the brain, the skin, or other organs.

Working closely with a functional medicine physician to review your family medical history, understanding your risk factors for infections, food sensitivities and toxins, as well as listening to you closely to discover how all of your symptoms are related is an essential part of getting well.

A functional medicine physician will help to narrow down which labs they recommend in order to help find the root cause of your condition. My approach to a patient who has a known or suspected autoimmune disease is to immediately place them on a comprehensive elimination diet to remove the top twelve inflammatory foods.Hello, my name is Gabriel Arruda.

I reversed my autoimmune disease. Learn the natural remedies and diet that has shown to improve and even reverse arthritis and joint pain. You'll be surprised to see what common items in your kitchen can actually be causing your autoimmune disease. One reoccurring theme you see over and over again in the scientific literature about autoimmune diseases is that they are caused by the combination of genetics and environmental toxins.

Find out how chronic stress and traumatic experiences sets you up for an autoimmune disease and keeps you there.

Learn how to … Read more. What Is An Autoimmune Disease? Explained in 5 Minutes What is an autoimmune diseases? How and why do they happen? Autoimmune disorders have a reason, the information in this video is going to help you understand the cause.

Can Autoimmune Diseases Be Reversed?

To … Read more. Which autoimmune conditions is it associated with? Please enter your name. Please enter a valid email address. Welcome to the community! Please check your email for further instructions. Recent Videos. Can Autoimmune Diseases Be Cured? Watch me show you how I cured mine in 5 simple steps. Top 3 Toxins Causing Autoimmune Disease Found in Your Kitchen You'll be surprised to see what common items in your kitchen can actually be causing your autoimmune disease. Explained in 5 Minutes.

Start Learning!I work, play hide and seek with my two young boys, hike with my dogs on the weekend, and try to keep up with the ever-growing housework. I spent most of my time lying on the floor in pain. I was too weak to walk up the stairs without getting winded, too tired to stand long enough to finish doing the dishes after lunch, and in too much pain to even wrap my hand around a cup.

It developed over 20 years, starting with GI symptoms and progressing to brain fogfatigue, chronic infections and multiple miscarriages. I continuously sought help from medical doctors. In fact, I saw so many primary care doctors and GI specialists that I lost count. I had three colonoscopies, two endoscopies, a sigmoidoscopy, breath tests, urine tests, fecal tests, blood tests and even exploratory surgery. Nobody knew what was wrong with me; nobody had any answers. The last doctor I saw suggested that my symptoms were in my head.

If I was going to get better, I had to find the answer myself. So, I started with food. In addition, as my list of symptoms grew, the list of foods I could eat shrank. It was extremely frustrating, but it was also fabulous news! If food was triggering my symptoms, I could reverse my condition by removing those foods from my diet.

All I had to do was identify the triggers. Using a strict diet elimination -reintroduction protocol I was able to successfully identify most of my food triggers. And, initially, I improved. However, I knew I had not identified all of the triggers because, shortly after, I reached my tipping point. Roughly 16 months ago, my entire family got the flu, but I was the only one who ended up in the ER.

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I quickly spiraled downhill from there. It became difficult to breathe, and I began the process of muscle wasting, similar to what cancer patients can experience.

I lost 15 pounds in one month even though I was eating almost constantly. For the first time in 20 years of dealing with my illness, I was scared. He led me to a functional medicine doctor who accurately diagnosed me with:. The news was devastating. My entire life changed in a single moment.

Prior to that diagnosis, I simply had symptoms. Now I had a full-blown disease.As a trained microbiologist, I am fascinated by autoimmune diseases. And I also believe that if we feed the right bacteria the right food and keep them happy, autoimmune diseases can indeed be reversed.

The conventional medical approach believes that autoimmune disorders cannot be reversed; only managed. And yet we find individuals who have successfully reversed their autoimmune diseases. These individuals are shining examples of how holistic living is crucial to lasting health and wellness. She successfully reversed it using principles of Functional Medicine. Barbara Allan is another example of a healthy person being affected by autoimmune arthritis.

She successfully reversed it and now shares her insights and learning to help millions suffering from a similar condition. And like them, anyone can reverse their autoimmune disorders.

Autoimmune Diseases Research at Johns Hopkins

The first step in reversal of any chronic illness is to understand their cause. And in the case of autoimmune diseases, it all starts with the immune system. Our immune system is responsible for protecting our body from rogues — both external and internal. The awesome powers of our immune system have fascinated biologists like me for centuries now. A healthy immune system is key to a healthy body. And yet at times, the immune system turns its fearsome powers and abilities to destroy the body it is meant to protect.

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This gives rise to autoimmune diseases. While some of them are harmless, others are life-threatening. For starters, the immune system is a complex system, whose complexity rivals that of the nervous system.

Autoimmune disease arise from imbalances in this microflora. We live in a pool of microorganisms; living entities so small, we cannot see them with our naked eyes. From the time we are born, we consume microorganisms. Many of them have made our bodies their home.

In fact, we have more microorganisms inside our body than we have our own cells.

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A majority of them are commensals, meaning they neither harm us nor benefit us. Some, however, are opportunistic pathogens; they will cause an infection when the tight leash they usually are on is weakened.

Pathogenic microorganisms also enter our body through contaminated food, water and air and may cause infection. Viruses can also cause infections by building colonies inside our own cells.

These cells must also be targeted by the immune system, and so should cancerous cells, that are harmful to the body. This is the job of the immune system under normal circumstances. However, in some cases, the immune system turns against the body and results in autoimmune disorders. Studies have shown with some degree of certainty the various reasons for autoimmunity. Here are some that have found favor among most scientists.

Research done by Dr. Alessio Fasano attributes many autoimmune diseases to impaired intestinal barrier function. Zonulin is a protein that regulates the movement of substances across tight junctions the place where two cells within the lining join each other of cells in the wall of the digestive tract. If there is a problem with the zonulin pathway in genetically-susceptible individualssuch people are at a great risk of developing an autoimmune disease. When tight junctions get leaky, they allow undigested food particles, microbes and toxins to escape the intestine and get into your bloodstream.

All substances that are not meant to be in the blood can be identified as potentially dangerous by your immune system. So, it mounts an immune response against them, leading to widespread inflammation.